Mudra Therapy Book for Natural Healing
If you are looking for a simple and effective method to improve your health naturally, this Mudra Therapy Book is an ideal guide.
Muthirai Maruthuvam (முத்திரை மருத்துவம்) explains the ancient science of healing through hand gestures. Though modern medicine has advanced, traditional healing systems still live among us. In times of crisis, many people turn back to nature-based therapies. Mudra therapy is one such powerful yet simple method.
Mudras are symbolic hand gestures. They are not new. In fact, they have existed for thousands of years. Ancient scriptures and Siddhar texts mention them. You can also see mudras in temple sculptures, classical dance forms like Bharatanatyam, and yogic practices.
This Mudra Therapy Book focuses mainly on Hasta Mudras (hand gestures) that anyone can practice easily.
Types of Mudras Explained
The book clearly explains different categories of mudras such as:
-
Hasta Mudra – Hand gestures formed by bending and joining fingers
-
Mana Mudra – Mudras practiced using facial organs during meditation
-
Kaya Mudra – Body gestures practiced along with breath control
-
Bandha Mudra – Used to awaken Kundalini energy
-
Adhara Mudra – Practices that activate perineum energy (like Ashwini Mudra)
Each concept is explained in simple Tamil so that readers can understand and practice confidently.
Why This Mudra Therapy Book is Valuable
This book teaches that:
-
The body is formed by the five elements (Pancha Boothas)
-
Imbalance causes disease
-
Correct mudras help restore balance
-
The body has natural healing intelligence
Moreover, the authors combine:
-
Traditional learning from experienced teachers
-
Practical therapy training
-
Personal healing experiences
The three authors — ஜ. ஜோதி சுந்தர பெருமாள், பு. நிவேதா & பு. பவாணி — are trained in:
-
Acupuncture
-
Touch therapy
-
Varma treatment
-
Reiki healing
-
Foot reflexology
-
Vegetable therapy
-
Aroma therapy
-
Biochemic medicine
-
London flower remedies
Therefore, this Mudra Therapy Book is not theoretical. It is practical and experience-based.
A Practical Guide for Everyday Wellness
Many diseases begin from daily lifestyle mistakes. This book encourages readers to:
-
Become aware of their habits
-
Correct lifestyle errors
-
Trust the body’s healing ability
-
Live in harmony with nature
The language is simple. The approach is practical. Anyone can practice mudras at home without equipment.
If you are interested in yoga, alternative medicine, Siddha traditions, or natural healing, this book is a valuable addition to your collection.
Other Health Books by the Authors
You may also explore:
-
மூச்சுக்கலை (பிராணாயாமம்)
-
ஆஸ்துமா, நீரிழிவு, இரத்த அழுத்தம் நீக்கும் யோகாசனங்கள்
-
இரத்த அழுத்தம் இருதய நோய் நீக்கும் யோகாசனங்கள்
-
தியானம்
-
தமிழ் வைத்தியம்
(Click on the titles to explore each book.)
Choose natural healing; choose awareness; choose balance.
If this book benefits you, kindly leave a review on Google. Your review will help others who are searching for a reliable Mudra Therapy Book to improve their health naturally.
