மூளை, மனோபலத்தைப் பெருக்குவது எப்படி? – Moolai, Manobalathai Perukkuvathu Eppadi?

This motivational and health-oriented book explains methods to improve brain power, memory, and mental strength. Asana Andiappan describes how yoga, breathing exercises, meditation, and disciplined habits can strengthen mental focus and emotional resilience. The book encourages readers to develop a positive mindset and strong willpower in order to achieve personal growth and success in daily life.